
A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she's practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen--Instagram's @Yoga_Girl--has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before--from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she's built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless...
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Bara för att man har många följare på instagram behöver man inte vara en yogi, den "sanna" andan saknas, den sanna andliga traditionen försummas! Tips, studera Yogasutra innan man ger sig själv epitetet "Yoga girl" - det är ingen fri filosofi att erövra som självutnämnd mästare - likt vem som kan inte kalla sig "Jesus" bara för att man är kristen. Ännu en som missförstått allt.