Women Conquering Depression: How to Gain Control of Eating, Drinking, and Overthinking and Embrace a Healthier Life

From the author of "Women Who Think Too Much," a groundbreaking book that uncovers a hidden source of depression in women todayDepression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking a tendency to ruminate on problems rather than to seek solutions often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of women's lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.Escape is possible, Nolen-Hoeksema assures us, for those who are already aware that they suffer...

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