If you're craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than "The Vegetarian's Bible". These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and fibre. You can learn how to maintain your health and be your own "inner doctor" with recipes for a detox and anti-inflammatory diet, as well as recipes that utilize all those important super foods that are packed with nutrients that keep you full longer. Sundqvist has updated her classic vegetarian cookbook to include recipes for a range of diets including: raw food, custom GI vegetarian, vegan, and lacto or lacto-ovo vegetarian. Aside from her wide array of recipes, Sundqvist also includes recommendations...
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