Total well-being comes from a life in balance and harmony--not just the mere absence of illness. Take a fresh approach to eliminating disease and achieving emotional fulfillment though the Eastern concept of "chi," or the flow of good energy. With this far-ranging and comprehensive encyclopedia, you get advice on what form of healing energy to apply, how to select a complementary therapist, and what to expect from the process. Understand exactly how this therapeutic procedure works--both "body energetics" and "precious energy." Eat and drink to boost "chi"--and your health. Practical exercises show how and when to try energy healing in the home. Tap into one or more forms of holistic medicine: the healing touch; traditional Chinese practices; mind energy; esoteric energy; crystals; flowers and plants; and color, light, and sound. Find out which conditions benefit from this type of healing....
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