The Diet Cure

Ross, Julia

| 1999

Flag from en

0


This fast, personalized body repair manual for weight loss, mood balance, and energy will leave you satisfied--not starving. More than eighty million Americans are regular dieters and eight million of them suffer from some sort of eating disorder. Just as many eat normally but still gain weight. Finally, there is a plan to end yo-yo dieting and binge eating. Based on ten years of proven clinical results, The Diet Cure shatters the myths to reveal the real causes of overeating and weight gain. In this individualized program that begins with an 8-Step Quick Symptom Questionnaire, you'll discover your unique underlying biochemical imbalances--hormonal irregularities, blood sugar swings, food allergy/addictions, unrecognized thyroid dysfunction, and a deficiency of "good" fats. And you will learn how to eliminate them with your own targeted nutrition strategies. A pioneer in the field...

Visa mer

Skapa konto för att sätta betyg och recensera böcker

Recensioner

Bli först med att recensera denna bok