For a civilization so fixated on achieving happiness, we seem remarkably incompetent at the task. Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth--even if you can get it--doesn't lead to happiness. Romance, family life and work often seem to bring stress as much as joy. We can't even agree on what 'happiness' means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? In this fascinating audiobook, Oliver Burkeman introduces us to an unusual collection of people--experimental psychologists and Buddhists, terrorism experts, spiritual teachers, philosophers and business consultants--who share a single, surprising way of thinking about life. They argue that in our personal lives, and society at large, it's precisely our constant effort to be happy that is making us miserable....
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