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Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss

Harper, Bob

| 2013

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#1"NEW YORK TIMES"BESTSELLER LOSE UP TO 20 POUNDS IN 21 DAYS In"The Skinny Rules, "celebrity trainer and coach of NBC s "The Biggest Loser" Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and thin maintenance. But what if you have a big event looming a reunion, wedding, beach vacation, or other special occasion and need a fast-acting plan to meet your short-term goals? "Jumpstart to Skinny" features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning Jumpstart Moves and deliciously slimming recipes specially designed for your get-skinny needs. "Jumpstart to Skinny" lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet;...

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