A revolutionary approach to health, weight and blood sugar!Just like the famous English physician and author Michael Mosley, the man behind the 5:2 diet, the authors of this book also experimented on themselves. In some instances, that?s what you have to do, due to the lack of research ... One of the authors started eating a contrary diet to the advice by dietitians, 14 years ago. The other author, by eating more and completely differently than you really should by standard dietary advice for diabetes patients. But beans? hello?? Can consumption of beans really have a positive impact on health? Aren?t beans just packed with carbohydrates? At least the authors of this book, Lars-Erik Litsfeldt and Patrik Olsson, didn?t believe beans could be benficial when the subject came up. As low carb eaters, they could easily see it was totally against the low carb philosophy where beans are...
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