Can You Learn to Be Happy? "There are few self-help books more resolutley down to earth than Happier?Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative emotions into daily life" Observer, January 2012YES . . . according to the teacher of Harvard University?s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar?s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary ?positive psychology? movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ?s thoughts, you will feel more fulfilled, more connected . ....
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