An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be.Whether or not youre on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you cant go wrong with low-calorie foods that are also delicious, convenient, and easy to make. In this new cookbook, all 115 recipesfrom the classics to traditional ethnic cuisinesare under 600 calories. Youll lose weight, cut your risk for a range of diseases, and live longer by effortlessly cooking up these satisfying meals. There are recipes here to suit every palate, and every culture: Tandoori Chicken for a taste of India; Spaghetti Bolognose for a hearty Italian dinner; a Beef and Beer Casserole thats sure to please the Anglophiles; Egg Drop Soup in...
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