
A beautifully presented, practical gift guide for all surf seekers. Explained with fascinating, easy-to-understand commentary from surfer and scientist Easkey Britton, this guide helps you soak up maximum vitamin sea. The book is divided into six main sections ? each filled with exercises, ideas and fun facts to help you reconnect with your oceanic roots and create special moments by the sea? Reading the Sea ? watch waves, move with the tides, understand rips and currents, getting to know the sea and your limits. What the Sea Does for Us ? appreciate the food, feel-good factors, and even medicines that the sea has to offer. Plus learn about its fundamental role in climate control. We are Ocean ? explore the multi-sensory environment the sea has to offer. The Power...
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